What is Life Coaching? The International Coach Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” Here at The Kitchen Table we believe having a life coach is a professional relationship where you and your coach seek to 1) clarify your values, 2) identify blocks to what you want in life, 3) take personal responsibility with action and 4) build the necessary skills for successful living with support and accountability within the coaching process. The Kitchen Table Coaching Services offers highly skilled Certified Life & Executive coaches personally trained and supervised by Marc and Melissa D’Aunoy. Our coaches are students or graduates of our program and meet the standards of care you’ve come to expect from The Kitchen Table. Additionally, we go above and beyond for our clients, offering real time availability through the use of texting, email, and home visits on a case-by-case basis.